tag:blogger.com,1999:blog-369828410416363883.post5922441876656039493..comments2023-08-15T11:56:12.288+01:00Comments on Kate The Bake: my recipe for apricot & almond snack bars (gluten free, sugar free, high protein)kate the bakehttp://www.blogger.com/profile/16269216964706360810noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-369828410416363883.post-28290165868858560892011-05-05T07:04:46.959+01:002011-05-05T07:04:46.959+01:00yum - sound great - am going to try xyum - sound great - am going to try xRhian Allenhttp://www.losebabyweight.com.aunoreply@blogger.comtag:blogger.com,1999:blog-369828410416363883.post-75761915967247592602009-12-09T17:07:13.503+00:002009-12-09T17:07:13.503+00:00Choclette, that is a great idea! I could eat date...Choclette, that is a great idea! I could eat date syrup and will certainly give it a try. I use pomegranate molasses to especially when i am looking for a touch of fruity acidity to balance the sweetness. I really like the date puree that I use here or with figs in my panforte recipe http://katethebake.blogspot.com/2009/11/christms-is-coming-panforte-di-siena.htmlkate the bakehttps://www.blogger.com/profile/16269216964706360810noreply@blogger.comtag:blogger.com,1999:blog-369828410416363883.post-61581514677131865092009-12-09T16:37:24.926+00:002009-12-09T16:37:24.926+00:00How about date syrup - are you able to eat that?How about date syrup - are you able to eat that?Choclettehttps://www.blogger.com/profile/00173996730095174268noreply@blogger.comtag:blogger.com,1999:blog-369828410416363883.post-74211981220124518562009-12-04T09:55:31.948+00:002009-12-04T09:55:31.948+00:00Hi Charlotte.
This is the kind recipe you can play...Hi Charlotte.<br />This is the kind recipe you can play about with, using different combination of fruits or whey or soy protein instead. I have even used some of the flavoured shakes which have the same effect (i didn't like the sweeteners though). The small bowl of a processor would be fine, but lots of health food shops sell ready ground seeds which you can store frozen once opened. My freezer has been too full for this, that is why I grind my own.kate the bakehttps://www.blogger.com/profile/16269216964706360810noreply@blogger.comtag:blogger.com,1999:blog-369828410416363883.post-76661093436479759332009-12-02T10:27:33.323+00:002009-12-02T10:27:33.323+00:00these sound very interesting Kate, thanks for shar...these sound very interesting Kate, thanks for sharing! might be just the thing my hubby needs, altho I'll prob have to add some honey for his sweet tooth. I don't need vegan, so may opt for whey protein, would I find that in a health food store? Don't have a coffee grinder, can i do the seeds in the small bowl of a processor do you think? I really struggle with breakfast, but these do appeal to me, so I'll definitely be giving them a try. THANK YOU! xCharlottehttps://www.blogger.com/profile/14907344161409806723noreply@blogger.com